Why Do Good Relationships Still Become Difficult?

Sometimes relationship difficulties are not only about communication.

They may involve deeper patterns:
fear of abandonment, emotional withdrawal, people-pleasing, difficulty with boundaries, overthinking, or feeling unsafe with closeness and conflict.

Therapy can help bring awareness to these patterns and explore how they live not only in the mind, but also in the body and nervous system.

Trauma & somatic psychotherapy in Richmond and online.